Jamur Shimeji Tumis Edamame July 10, 2011

Filed under: Resep Edamame — niachan @ 1:45 am
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Jamur Shimeji Tumis Edamame

Kategori Masakan : Masakan Asia

Perkiraan Waktu Pembuatan : 15 Menit

Bahan-Bahan :

1	sendok makan minyak sayur
2	siung bawang putih, cincang
1	buah cabai merah, iris serong tipis
75	gram ayam cincang
250	gram jamur shimeji
150	gram edamame, rebus, ambil bijinya
½	sendok makan tauco
1	buah MAGGI Blok Rasa Ayam
½	sendok teh merica bubuk

Cara Mengolah :

1. Tumis bawang putih hingga layu.
2. Masukkan cabai merah, aduk hingga layu.
3. Masukkan ayam cincang, aduk hingga kaku.
4. Tambahkan jamur shimeji dan edamame, aduk hingga layu.
5. Tambahkan tauco, MAGGI dan merica, aduk hingga rata.
6. Angkat dan sajikan hangat.

Tips:
– Pilihlah jamur shimeji yang bagian akarnya masih kokoh dan bersih sebagai tanda masih baru atau segar.
– Saat membeli edamame, pilih yang butiran kacangnya besar dan agak keras untuk mendapatkan kacang kedelai yang tua/masak.

Informasi Nutrisi:
Kalori : 77 Kal
Protein : 7.4 gram
Lemak : 3.5 gram
Serat : 2.95 gram
Karbohidrat : 6 gram

Sumber :// http://www.sahabatnestle.co.id

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Untuk Informasi Pemesanan Kedelai Jepang Edamame, klik di sini.

One Response to “Jamur Shimeji Tumis Edamame”

HOW TO EAT EDAMAME « Kedelai Jepang Edamame Says:
July 23, 2011 at 12:26 pm
[…] simply be boiled until the pod begins to soften, or it can be cooked according to a more elaborate recipes that include oil, parsley and onions. Either way, it should be dried, salted and served in a […]

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